Copycat California Pizza Kitchen Tuscan Hummus Recipe

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Copycat California Pizza Kitchen Tuscan Hummus
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Ingredients:

Directions:

  1. Process the garlic cloves in a food processor until finely minced, stopping the processor occasionally to scrape down the sides of the bowl. Add the beans and pulse the machine a few times to chop them coarsely. Next, with the machine running, puree them while you slowly pour the sesame paste through the feed tube. Still with the motor running, pour the olive oil, lemon juice, and soy sauce through the feed tube, stopping the processor occasionally to scrape down the sides of the bowl. Stop the processor, open the lid, and add the salt, cumin, coriander, and cayenne. Process until thoroughly blended. If the puree is too thick, mix in the 1/4 to 1/2 cup cold water. Transfer the puree to a bowl, cover, and refrigerate before serving.
  2. Preheat the oven to 250ºF.
  3. Put the pita breads in the oven and heat until thoroughly warmed, 6 to 8 minutes.
  4. Carefully remove and cut into wedges. Serve with the chilled hummus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.27 Kcal (1358 kJ)
Calories from fat 149.51 Kcal
% Daily Value*
Total Fat 16.61g 26%
Sodium 1386mg 58%
Potassium 273.18mg 6%
Total Carbs 31.27g 10%
Sugars 0.7g 3%
Dietary Fiber 10.83g 43%
Protein 15.52g 31%
Vitamin C 11.1mg 19%
Iron 9.1mg 51%
Calcium 379.7mg 38%
Amount Per 100 g
Calories 110.83 Kcal (464 kJ)
Calories from fat 51.1 Kcal
% Daily Value*
Total Fat 5.68g 26%
Sodium 473.7mg 58%
Potassium 93.37mg 6%
Total Carbs 10.69g 10%
Sugars 0.24g 3%
Dietary Fiber 3.7g 43%
Protein 5.3g 31%
Vitamin C 3.8mg 19%
Iron 3.1mg 51%
Calcium 129.8mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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