| Amount Per 1 Serving | |||
| Calories | 324.27 Kcal (1358 kJ) | ||
| Calories from fat | 149.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 26% | |
|---|---|---|---|
| Sodium | 1386mg | 58% | |
| Potassium | 273.18mg | 6% | |
| Total Carbs | 31.27g | 10% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 10.83g | 43% | |
| Protein | 15.52g | 31% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 9.1mg | 51% | |
| Calcium | 379.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 110.83 Kcal (464 kJ) | ||
| Calories from fat | 51.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 26% | |
|---|---|---|---|
| Sodium | 473.7mg | 58% | |
| Potassium | 93.37mg | 6% | |
| Total Carbs | 10.69g | 10% | |
| Sugars | 0.24g | 3% | |
| Dietary Fiber | 3.7g | 43% | |
| Protein | 5.3g | 31% | |
| Vitamin C | 3.8mg | 19% | |
| Iron | 3.1mg | 51% | |
| Calcium | 129.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.