Cool 3 Layer Dessert Recipe

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Cool 3 Layer Dessert
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Ingredients:

Directions:

  1. CRUST: Mix together walnuts and flour.
  2. Add butter, mix until crumbly.
  3. Press on bottom of 9x12 baking dish.
  4. Bake at preheated 325 degree oven for 20 minutes.
  5. Cool.
  6. FILLING: Prepare chocolate pudding per package directions.
  7. Set aside.
  8. Mix together cream cheese, powdered sugar and 1/2 tub of cool whip.
  9. Spread mixture over walnut crust to cover.
  10. Add pudding as 2nd layer.
  11. Let set in refrigerator for at least 30 minutes.
  12. Spread remaining 1/2 tub cool whip on top of pudding.
  13. If desired, Dust top with chopped walnuts.
  14. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 943.97 Kcal (3952 kJ)
Calories from fat 487.61 Kcal
% Daily Value*
Total Fat 54.18g 83%
Cholesterol 35.12mg 12%
Sodium 1077.77mg 45%
Potassium 1559.76mg 33%
Total Carbs 105.31g 35%
Sugars 52.55g 210%
Dietary Fiber 2.71g 11%
Protein 13.73g 27%
Vitamin C 0.3mg 1%
Iron 1.3mg 7%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 460.45 Kcal (1928 kJ)
Calories from fat 237.84 Kcal
% Daily Value*
Total Fat 26.43g 83%
Cholesterol 17.13mg 12%
Sodium 525.71mg 45%
Potassium 760.82mg 33%
Total Carbs 51.37g 35%
Sugars 25.63g 210%
Dietary Fiber 1.32g 11%
Protein 6.7g 27%
Vitamin C 0.2mg 1%
Iron 0.6mg 7%
Calcium 54.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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