Cooking Light Lasagna Recipe

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Cooking Light Lasagna
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Ingredients:

Directions:

  1. Mix cheeses, eggs, and spices.
  2. Layer sauce, noodles and cheese mixture.
  3. Bake at 350 for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2698.18 Kcal (11297 kJ)
Calories from fat 1204.31 Kcal
% Daily Value*
Total Fat 133.81g 206%
Cholesterol 608mg 203%
Sodium 4866.14mg 203%
Potassium 1667.35mg 35%
Total Carbs 207.25g 69%
Sugars 21.98g 88%
Dietary Fiber 7.95g 32%
Protein 162.24g 324%
Vitamin C 6.2mg 10%
Iron 8.6mg 48%
Calcium 3087.7mg 309%
Amount Per 100 g
Calories 228.36 Kcal (956 kJ)
Calories from fat 101.93 Kcal
% Daily Value*
Total Fat 11.33g 206%
Cholesterol 51.46mg 203%
Sodium 411.84mg 203%
Potassium 141.12mg 35%
Total Carbs 17.54g 69%
Sugars 1.86g 88%
Dietary Fiber 0.67g 32%
Protein 13.73g 324%
Vitamin C 0.5mg 10%
Iron 0.7mg 48%
Calcium 261.3mg 309%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.3
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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