Conqueso Dip Recipe

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Conqueso Dip
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Ingredients
4
Count
Nutrition
296
Calories
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Ingredients:

Directions:

  1. Dump everything into the crockpot.
  2. Stir.
  3. Serve when it comes together.
  4. You can also cook it on the stovetop and keep it in the crockpot to keep hot.
  5. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.91 Kcal (1239 kJ)
Calories from fat 183.67 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 94.67mg 32%
Sodium 552.7mg 23%
Potassium 361.67mg 8%
Protein 26.08g 52%
Vitamin C 0.6mg 1%
Iron 1.7mg 9%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 261 Kcal (1093 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 31%
Cholesterol 83.5mg 32%
Sodium 487.5mg 23%
Potassium 319mg 8%
Protein 23g 52%
Vitamin C 0.5mg 1%
Iron 1.5mg 9%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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