Confort Finger Fish Recipe

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Confort Finger Fish
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Calories
Minutes

Ingredients:

  • a
  • b
  • mustard powder - 1 tbsp

Directions:

  1. Wash Fish gently. Add salt, vinegar & garlic. Marinade for one hour. Wash Again put it on stand until dry.
  2. Cut the fish fillet in fingers style and marinate it in mustard paste, lemon juice and chilli garlic sauce and put it in the fridge for 2 hours. Then beat the eggs and put Soya sauce and oregano and mix well. Now roll fish fingers in flour then in the egg mixture then in bread crumbs and deep fry until it is golden and serve with tarter sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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