| Amount Per 1 Serving | |||
| Calories | 282.53 Kcal (1183 kJ) | ||
| Calories from fat | 50.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 9% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 1% | |
| Sodium | 70.02mg | 3% | |
| Potassium | 288.8mg | 6% | |
| Total Carbs | 48.65g | 16% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.2mg | 46% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 169.24 Kcal (709 kJ) | ||
| Calories from fat | 30.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 9% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 1% | |
| Sodium | 41.94mg | 3% | |
| Potassium | 173mg | 6% | |
| Total Carbs | 29.14g | 16% | |
| Sugars | 3.46g | 23% | |
| Dietary Fiber | 1.81g | 12% | |
| Protein | 5.52g | 18% | |
| Vitamin C | 12.3mg | 34% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.9mg | 46% | |
| Calcium | 38.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.