Amount Per 1 Serving | |||
Calories | 282.53 Kcal (1183 kJ) | ||
Calories from fat | 50.28 Kcal | ||
% Daily Value* | |||
Total Fat | 5.59g | 9% | |
---|---|---|---|
Cholesterol | 3.37mg | 1% | |
Sodium | 70.02mg | 3% | |
Potassium | 288.8mg | 6% | |
Total Carbs | 48.65g | 16% | |
Sugars | 5.78g | 23% | |
Dietary Fiber | 3.02g | 12% | |
Protein | 9.21g | 18% | |
Vitamin C | 20.5mg | 34% | |
Vitamin A | 0.4mg | 12% | |
Iron | 8.2mg | 46% | |
Calcium | 64.1mg | 6% |
Amount Per 100 g | |||
Calories | 169.24 Kcal (709 kJ) | ||
Calories from fat | 30.12 Kcal | ||
% Daily Value* | |||
Total Fat | 3.35g | 9% | |
---|---|---|---|
Cholesterol | 2.02mg | 1% | |
Sodium | 41.94mg | 3% | |
Potassium | 173mg | 6% | |
Total Carbs | 29.14g | 16% | |
Sugars | 3.46g | 23% | |
Dietary Fiber | 1.81g | 12% | |
Protein | 5.52g | 18% | |
Vitamin C | 12.3mg | 34% | |
Vitamin A | 0.2mg | 12% | |
Iron | 4.9mg | 46% | |
Calcium | 38.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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