Preheat grill. In a heavy bottomed pot cook conch in water for 1 hour or until tender. Strain through a colander and let cool slightly. Rub cooked conch with 2 tablespoons olive oil and grill for 8 minutes or until slightly charred on the outside and allow to cool again. Afterward, slice conch into paper thin slices and return to a metal or non-reactive bowl and add additional ingredients and mix thoroughly. Serve chilled with avocado, sliced limes and cilantro sprigs

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	959.79 Kcal (4018 kJ)
Calories from fat	812.9 Kcal
		% Daily Value*
Total Fat	90.32g	139%
Sodium	31.44mg	1%
Potassium	1544.81mg	33%
Total Carbs	40.12g	13%
Sugars	13.99g	56%
Dietary Fiber	20.22g	81%
Protein	7.25g	15%
Vitamin C	224.8mg	375%
Iron	2.4mg	13%
Calcium	82.9mg	8%

Amount Per 100 g
Calories	169.52 Kcal (710 kJ)
Calories from fat	143.58 Kcal
		% Daily Value*
Total Fat	15.95g	139%
Sodium	5.55mg	1%
Potassium	272.85mg	33%
Total Carbs	7.09g	13%
Sugars	2.47g	56%
Dietary Fiber	3.57g	81%
Protein	1.28g	15%
Vitamin C	39.7mg	375%
Iron	0.4mg	13%
Calcium	14.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.