| Amount Per 1 Serving | |||
| Calories | 235.21 Kcal (985 kJ) | ||
| Calories from fat | 126.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 52.09mg | 17% | |
| Sodium | 687.75mg | 29% | |
| Potassium | 342.97mg | 7% | |
| Total Carbs | 14.17g | 5% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 13.97g | 28% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 41.4mg | 230% | |
| Calcium | 246.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 110.46 Kcal (462 kJ) | ||
| Calories from fat | 59.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 22% | |
|---|---|---|---|
| Cholesterol | 24.46mg | 17% | |
| Sodium | 322.98mg | 29% | |
| Potassium | 161.06mg | 7% | |
| Total Carbs | 6.66g | 5% | |
| Sugars | 1.41g | 12% | |
| Dietary Fiber | 1.17g | 10% | |
| Protein | 6.56g | 28% | |
| Vitamin C | 4.3mg | 15% | |
| Iron | 19.5mg | 230% | |
| Calcium | 115.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.