Amount Per 1 Serving | |||
Calories | 235.21 Kcal (985 kJ) | ||
Calories from fat | 126.28 Kcal | ||
% Daily Value* | |||
Total Fat | 14.03g | 22% | |
---|---|---|---|
Cholesterol | 52.09mg | 17% | |
Sodium | 687.75mg | 29% | |
Potassium | 342.97mg | 7% | |
Total Carbs | 14.17g | 5% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2.49g | 10% | |
Protein | 13.97g | 28% | |
Vitamin C | 9.1mg | 15% | |
Vitamin A | 0.1mg | 3% | |
Iron | 41.4mg | 230% | |
Calcium | 246.8mg | 25% |
Amount Per 100 g | |||
Calories | 110.46 Kcal (462 kJ) | ||
Calories from fat | 59.3 Kcal | ||
% Daily Value* | |||
Total Fat | 6.59g | 22% | |
---|---|---|---|
Cholesterol | 24.46mg | 17% | |
Sodium | 322.98mg | 29% | |
Potassium | 161.06mg | 7% | |
Total Carbs | 6.66g | 5% | |
Sugars | 1.41g | 12% | |
Dietary Fiber | 1.17g | 10% | |
Protein | 6.56g | 28% | |
Vitamin C | 4.3mg | 15% | |
Iron | 19.5mg | 230% | |
Calcium | 115.9mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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