Directions:
- Cook beef in non stick skillet over medium heat until no longer pink.
- Transfer meat to crockpot, add remaining ingredients and stir until combined. cook on high for 4 hours.
- 8 servings, one cup per serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.21 Kcal (742 kJ) | ||
| Calories from fat | 16.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 28.34mg | 9% | |
| Sodium | 1655.6mg | 69% | |
| Potassium | 783.67mg | 17% | |
| Total Carbs | 26.95g | 9% | |
| Sugars | 9.32g | 37% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 12.71g | 25% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 1.1mg | 6% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 66.85 Kcal (280 kJ) | ||
| Calories from fat | 6.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 3% | |
|---|---|---|---|
| Cholesterol | 10.69mg | 9% | |
| Sodium | 624.55mg | 69% | |
| Potassium | 295.63mg | 17% | |
| Total Carbs | 10.17g | 9% | |
| Sugars | 3.51g | 37% | |
| Dietary Fiber | 1.02g | 11% | |
| Protein | 4.79g | 25% | |
| Vitamin C | 6.7mg | 30% | |
| Iron | 0.4mg | 6% | |
| Calcium | 17.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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