| Amount Per 1 Serving | |||
| Calories | 219.4 Kcal (919 kJ) | ||
| Calories from fat | 72.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 38.78mg | 13% | |
| Sodium | 350.18mg | 15% | |
| Potassium | 280.53mg | 6% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 181.38 Kcal (759 kJ) | ||
| Calories from fat | 59.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 12% | |
|---|---|---|---|
| Cholesterol | 32.06mg | 13% | |
| Sodium | 289.5mg | 15% | |
| Potassium | 231.92mg | 6% | |
| Total Carbs | 16.87g | 7% | |
| Sugars | 0.99g | 5% | |
| Dietary Fiber | 1.4g | 7% | |
| Protein | 12.68g | 31% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 1.6mg | 11% | |
| Calcium | 77.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.