Colorful Summer Squash 'gratin Recipe

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Colorful Summer Squash 'gratin
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Ingredients:

Directions:

  1. Blanch mixed summer squash, drain,heat 2 c broth, add stuffing mix,.
  2. Set aside. heat oil in skillet, saute onion,peppers,garlic &mushrooms.
  3. Add herbs last 2 minutes. stir whisked eggs into stuffing mix,add sauteed.
  4. Vegetables and sour cream, gently fold in 2 cheeses. place in greased.
  5. Casserole, bake 350* for 35 minutes till puffy and light brown.
  6. Sauce.
  7. In small sauce pan heat reserved broth, add corn starch to cold water, then.
  8. Add to broth, stir in reserved mushrooms and herbs, plus small amount of
  9. Salt/pepper to taste. simmer low boil 5 minutes, add reserved sour cream,.
  10. Pour over casserole, top with reserved cheeses and stuffing mix, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.44 Kcal (647 kJ)
Calories from fat 113.58 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 49.1mg 16%
Sodium 254.91mg 11%
Potassium 279.28mg 6%
Total Carbs 8.17g 3%
Sugars 3.37g 13%
Dietary Fiber 2.08g 8%
Protein 3.21g 6%
Vitamin C 49.8mg 83%
Iron 0.5mg 3%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 90.62 Kcal (379 kJ)
Calories from fat 66.64 Kcal
% Daily Value*
Total Fat 7.4g 19%
Cholesterol 28.81mg 16%
Sodium 149.58mg 11%
Potassium 163.88mg 6%
Total Carbs 4.8g 3%
Sugars 1.98g 13%
Dietary Fiber 1.22g 8%
Protein 1.89g 6%
Vitamin C 29.2mg 83%
Iron 0.3mg 3%
Calcium 24.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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