Colorado Pie Recipe

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Colorado Pie
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Ingredients
9
Count
Nutrition
213
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Prepare pastry for double crust pie.
  2. Line 9 inch pie plate with half the pastry.
  3. Roll out top crust.
  4. Preheat oven to 400 degrees F.
  5. Brown ground beef and onions in frying pan.
  6. Stir in remaining ingredients.
  7. Pour mixture into pastry-lined pie plate.
  8. Add top crust and cut slits in it.
  9. Bake for 25 minutes.
  10. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.78 Kcal (891 kJ)
Calories from fat 93.19 Kcal
% Daily Value*
Total Fat 10.35g 16%
Cholesterol 35.15mg 12%
Sodium 313.75mg 13%
Potassium 291.8mg 6%
Total Carbs 15.17g 5%
Sugars 2.29g 9%
Dietary Fiber 1.93g 8%
Protein 14.13g 28%
Vitamin C 4.3mg 7%
Iron 2.2mg 12%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 167.29 Kcal (700 kJ)
Calories from fat 73.27 Kcal
% Daily Value*
Total Fat 8.14g 16%
Cholesterol 27.63mg 12%
Sodium 246.67mg 13%
Potassium 229.41mg 6%
Total Carbs 11.93g 5%
Sugars 1.8g 9%
Dietary Fiber 1.51g 8%
Protein 11.11g 28%
Vitamin C 3.4mg 7%
Iron 1.7mg 12%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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