Directions:
- Drain all beans well.
- Rinse the kidney beans.
- Combine vegetable oil, cider vinegar, sugar, salt and pepper.
- Pour dressing mixture over beans in a bowl and toss well.
- Let marinate in the refrigerator overnight.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.85 Kcal (707 kJ) | ||
| Calories from fat | 94.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 437.07mg | 18% | |
| Potassium | 472.3mg | 10% | |
| Total Carbs | 17.49g | 6% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 89.71 Kcal (376 kJ) | ||
| Calories from fat | 50.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 16% | |
|---|---|---|---|
| Cholesterol | 1mg | 1% | |
| Sodium | 232.21mg | 18% | |
| Potassium | 250.93mg | 10% | |
| Total Carbs | 9.29g | 6% | |
| Sugars | 5.46g | 41% | |
| Dietary Fiber | 1.72g | 13% | |
| Protein | 1.61g | 6% | |
| Vitamin C | 10.6mg | 33% | |
| Iron | 0.8mg | 8% | |
| Calcium | 30mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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