Amount Per 1 Serving
Calories	376.83 Kcal (1578 kJ)
Calories from fat	197.94 Kcal
		% Daily Value*
Total Fat	21.99g	34%
Cholesterol	179.1mg	60%
Sodium	482.63mg	20%
Potassium	623.63mg	13%
Total Carbs	32.3g	11%
Sugars	12.69g	51%
Dietary Fiber	3.56g	14%
Protein	12.33g	25%
Vitamin C	14.2mg	24%
Vitamin A	1.1mg	38%
Iron	2mg	11%
Calcium	88.2mg	9%

Amount Per 100 g
Calories	145.26 Kcal (608 kJ)
Calories from fat	76.3 Kcal
		% Daily Value*
Total Fat	8.48g	34%
Cholesterol	69.04mg	60%
Sodium	186.05mg	20%
Potassium	240.4mg	13%
Total Carbs	12.45g	11%
Sugars	4.89g	51%
Dietary Fiber	1.37g	14%
Protein	4.75g	25%
Vitamin C	5.5mg	24%
Vitamin A	0.4mg	38%
Iron	0.8mg	11%
Calcium	34mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
10

PointsPlus

Good Points

saturated fat free

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