Directions:
- Process pineapple in a blender or food processor until pureed.
- Scrape the puree into a pan and add the superfine sugar; cook about 5 minutes until reduced by 1/3 (mixture should be thick, but not as thick as preserves so you can add a little water to thin out).
- Meanwhile, make the caramel by placing the granulated sugar in a heavy pan and cook over medium heat until the edges start to caramelize; shake pan, do not stir.
- Remove from heat once all the sugar has dissolved and the sugar is golden brown.
- Carefully stir in the lime juice (it will sputter and spit).
- Divide the caramel among 6 ramekins and turn them so caramel distributes evenly.
- Preheat the oven to 350 degrees F.
- Stir the eggs into the cooled pineapple mixture; divide egg mixture evenly among the ramekins.
- Place ramekins in a roasting pan and pour warm water into the roasting pan so that it comes halfway up the sides of the ramekins; cover with aluminum foil and bake 45 minutes until set; let cool.
- Invert ramekins onto dessert plates (loosen sides with a knife, then place dessert plate over the ramekin and flip over).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.52 Kcal (793 kJ) | ||
| Calories from fat | 26.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 109.12mg | 36% | |
| Sodium | 42.36mg | 2% | |
| Potassium | 113.96mg | 2% | |
| Total Carbs | 39.41g | 13% | |
| Sugars | 37.83g | 151% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 153.09 Kcal (641 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 5% | |
|---|---|---|---|
| Cholesterol | 88.14mg | 36% | |
| Sodium | 34.21mg | 2% | |
| Potassium | 92.05mg | 2% | |
| Total Carbs | 31.84g | 13% | |
| Sugars | 30.56g | 151% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 3.54g | 9% | |
| Vitamin C | 4.7mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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