Amount Per 1 Serving | |||
Calories | 100.07 Kcal (419 kJ) | ||
Calories from fat | 52.91 Kcal | ||
% Daily Value* | |||
Total Fat | 5.88g | 9% | |
---|---|---|---|
Sodium | 62.53mg | 3% | |
Potassium | 356.74mg | 8% | |
Total Carbs | 9.88g | 3% | |
Sugars | 2.5g | 10% | |
Dietary Fiber | 4.23g | 17% | |
Protein | 3.52g | 7% | |
Vitamin C | 31.1mg | 52% | |
Vitamin A | 0.4mg | 12% | |
Iron | 1mg | 6% | |
Calcium | 219.8mg | 22% |
Amount Per 100 g | |||
Calories | 48.1 Kcal (201 kJ) | ||
Calories from fat | 25.43 Kcal | ||
% Daily Value* | |||
Total Fat | 2.83g | 9% | |
---|---|---|---|
Sodium | 30.05mg | 3% | |
Potassium | 171.46mg | 8% | |
Total Carbs | 4.75g | 3% | |
Sugars | 1.2g | 10% | |
Dietary Fiber | 2.03g | 17% | |
Protein | 1.69g | 7% | |
Vitamin C | 15mg | 52% | |
Vitamin A | 0.2mg | 12% | |
Iron | 0.5mg | 6% | |
Calcium | 105.6mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.