Directions:
- Combine water and pork bones in a large Dutch oven; bring to a boil, and cook, stirring occasionally, 30 minutes.
- Remove and discard stems from greens. Coarsely chop leaves. Add greens, salt, and, if desired, peppers to broth. Bring to a boil. Reduce heat, and simmer 2 hours. Discard bones. Serve with hot peppers in vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.27 Kcal (504 kJ) | ||
| Calories from fat | 40.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 18.37mg | 6% | |
| Sodium | 1592.51mg | 66% | |
| Potassium | 564.04mg | 12% | |
| Total Carbs | 11.41g | 4% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 9.1g | 36% | |
| Protein | 13.39g | 27% | |
| Vitamin C | 79.4mg | 132% | |
| Calcium | 567.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 19.04 Kcal (80 kJ) | ||
| Calories from fat | 6.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 7% | |
|---|---|---|---|
| Cholesterol | 2.91mg | 6% | |
| Sodium | 252.13mg | 66% | |
| Potassium | 89.3mg | 12% | |
| Total Carbs | 1.81g | 4% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.44g | 36% | |
| Protein | 2.12g | 27% | |
| Vitamin C | 12.6mg | 132% | |
| Calcium | 89.8mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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