Collard Greens Recipe

Posted by
Rate It!
Collard Greens
Add your photo!
Ingredients
5
Count
Nutrition
110
Calories
Total time
100
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine the ham hocks and collard greens in a large pot. Add the water, season with salt and pepper, and bring to a simmer over medium heat. Cook the greens gently until they are very tender, about 1 1/2 hours. Serve the greens accompanied by slices of baked ham.
  2. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.87 Kcal (460 kJ)
Calories from fat 31.4 Kcal
% Daily Value*
Total Fat 3.49g 5%
Sodium 59.5mg 2%
Potassium 724.47mg 15%
Total Carbs 17.02g 6%
Sugars 0.01g 0%
Dietary Fiber 13.62g 54%
Protein 10.27g 21%
Vitamin C 119mg 198%
Calcium 789.1mg 79%
Amount Per 100 g
Calories 32.28 Kcal (135 kJ)
Calories from fat 9.22 Kcal
% Daily Value*
Total Fat 1.02g 5%
Sodium 17.48mg 2%
Potassium 212.84mg 15%
Total Carbs 5g 6%
Sugars 0g 0%
Dietary Fiber 4g 54%
Protein 3.02g 21%
Vitamin C 35mg 198%
Calcium 231.8mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top