Cold Weather Chili Recipe

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Ingredients

Count

Nutrition

2430

Calories

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Ingredients:

Serving

1/2 (16-oz) package dried pinto beans
1 1/2 quarts water
5 (16-oz) cans whole tomatoes, undrained
2 1/2 lb lean ground beef
1 lb lean ground pork
3 medium-size green peppers, seeded and chopped
1 large onion, chopped
1 clove garlic, crushed
1/2 cup chopped fresh parsley
1/3 cup chili powder
1 1/2 tsp cumin seeds
2 tbsp salt
1 1/2 tsp pepper

Directions:

Sort and wash beans; place in a large Dutch oven. Add water; let soak overnight. Bring to a boil. Reduce heat; cover and simmer 2 1/2 hours or until beans are tender. Add tomatoes; cover and simmer 5 minutes.
Sauté meat, green pepper, onion, and garlic in a large skillet 15 minutes or until vegetables are tender. Stir in parsley and chili powder; simmer 15 minutes.
Add meat mixture to Dutch oven; stir in cumin, salt, and pepper. Bring to a boil. Reduce heat; cover and simmer 1 hour. Uncover and cook over medium heat an additional 30 minutes.
Ladle into a large serving dish or individual soup bowls; serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2429.81 Kcal (10173 kJ)
Calories from fat	738.04 Kcal
		% Daily Value*
Total Fat	82g	126%
Cholesterol	970.49mg	323%
Sodium	15806.51mg	659%
Potassium	7653.43mg	163%
Total Carbs	67.34g	22%
Sugars	20.92g	84%
Dietary Fiber	29.35g	117%
Protein	348.28g	697%
Vitamin C	357.4mg	596%
Vitamin A	0.4mg	14%
Iron	38.8mg	216%
Calcium	644.7mg	64%

Amount Per 100 g
Calories	64.15 Kcal (269 kJ)
Calories from fat	19.49 Kcal
		% Daily Value*
Total Fat	2.17g	126%
Cholesterol	25.62mg	323%
Sodium	417.33mg	659%
Potassium	202.07mg	163%
Total Carbs	1.78g	22%
Sugars	0.55g	84%
Dietary Fiber	0.77g	117%
Protein	9.2g	697%
Vitamin C	9.4mg	596%
Iron	1mg	216%
Calcium	17mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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