Directions:
- Blend all indreds.
- (Add more milk if too thick, more sour cream if too thin).
- Serve cold.
- This soup will keep 2 days in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.58 Kcal (2159 kJ) | ||
| Calories from fat | 130.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 22% | |
|---|---|---|---|
| Cholesterol | 49.4mg | 16% | |
| Sodium | 179.22mg | 7% | |
| Potassium | 739.92mg | 16% | |
| Total Carbs | 87.57g | 29% | |
| Sugars | 76.02g | 304% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 11g | 22% | |
| Vitamin C | 53.9mg | 90% | |
| Iron | 0.6mg | 3% | |
| Calcium | 455.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 112.97 Kcal (473 kJ) | ||
| Calories from fat | 28.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 22% | |
|---|---|---|---|
| Cholesterol | 10.82mg | 16% | |
| Sodium | 39.27mg | 7% | |
| Potassium | 162.12mg | 16% | |
| Total Carbs | 19.19g | 29% | |
| Sugars | 16.66g | 304% | |
| Dietary Fiber | 0.43g | 8% | |
| Protein | 2.41g | 22% | |
| Vitamin C | 11.8mg | 90% | |
| Iron | 0.1mg | 3% | |
| Calcium | 99.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian Pudding Cake With Molasses Cream
Light brown sugar , firmly packed, Vegetable oil, Molasses and 21 more.. -
Strawberry Soup II
Fresh strawberries, Ground nutmeg, Ground cinnamon and 5 more.. -
Honey-Baked Ham
Honey, Brown sugar, Cider vinegar, Ground nutmeg and 4 more.. -
Sour Cream Date Pie
Sour cream (full-fat or light , but not fat free) and 8 more.. -
Hot Buttered Rum
Brown sugar, Butter, softened, Ground nutmeg and 6 more.. -
Hot Buttered Rum Batter
Light brown sugar, Dark brown sugar, Butter, Nutmeg and 4 more.. -
Baked Rum Bananas
Brown sugar, Freshly squeezed orange juice, Nutmeg and 6 more.. -
Shelb's Christmas Gingerbread Cookies
Brown sugar, Ginger, Nutmeg, Cinnamon, Baking soda and 6 more.. -
Buttermilk Kuchen
Brown sugar, Flour, Nutmeg, Cinnamon, Salt, White sugar and 5 more.. -
Bran Muffins
Wheat bran, Flax seed meal (ground ), Applesauce, Honey and 11 more.. -
Strawberry-Mango Pie
Mangos - peeled, seeded, and cubed, Apple juice and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Mediterranean Summer Breeze Cold Yogurt Soup
Yogurt , made from whole milk (3.5% milk fat, 2 lbs = 32 ... and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
