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Cold Soba and Feta Salad With Edamame Pesto Recipe

Cold Soba and Feta Salad With Edamame Pesto Recipe

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Cold Soba and Feta Salad With Edamame Pesto

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Ingredients:

Serving

8 oz soba noodles
1/2 cup fresh cilantro leaves
1/2 cup fresh parsley leaves
1/4 cup whole raw almonds
1 small garlic clove
1/2 cup shelled frozen edamame , defrosted
1/4 tsp red pepper flakes
1/4 tsp coarse salt
2 tbsp lime juice
2 tbsp olive oil
1 tbsp water
1/2 cup crumbled feta
1 1/2 cups thinly sliced red cabbage (from 1/4 small head )

Directions:

Bring a large pot of water to a boil. Add soba noodles to boiling water and cook for 4 to 5 minutes. Transfer noodles to a colander and run under cold water to cool. Drain well.
To make pesto: Place cilantro, parsley, almonds, garlic, edamame, pepper flakes, and salt in a food processor and pulse until incorporated (30 seconds).
With motor running, drizzle in lime juice, oil, and water,and process until smooth (another 30 seconds), adding more water by the tablespoonful if necessary.
Transfer pesto to a large bowl. Add the noodles and cabbage to the bowl and toss until noodles are well coated. Divide noodle salad among 4 plates; sprinkle with feta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.2 Kcal (1630 kJ)
Calories from fat	154.36 Kcal
		% Daily Value*
Total Fat	17.15g	26%
Cholesterol	16.69mg	6%
Sodium	823.13mg	34%
Potassium	431.61mg	9%
Total Carbs	50.29g	17%
Sugars	3.1g	12%
Dietary Fiber	2.62g	10%
Protein	14.63g	29%
Vitamin C	33.8mg	56%
Iron	3.3mg	18%
Calcium	172.2mg	17%

Amount Per 100 g
Calories	240.02 Kcal (1005 kJ)
Calories from fat	95.19 Kcal
		% Daily Value*
Total Fat	10.58g	26%
Cholesterol	10.29mg	6%
Sodium	507.62mg	34%
Potassium	266.17mg	9%
Total Carbs	31.01g	17%
Sugars	1.91g	12%
Dietary Fiber	1.61g	10%
Protein	9.02g	29%
Vitamin C	20.8mg	56%
Iron	2mg	18%
Calcium	106.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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