Main
Recipes
Course
Lunches
Cold Poached Chicken with Chinese Garlic Sauce Recipe

Cold Poached Chicken with Chinese Garlic Sauce Recipe

Posted by

Rate It!

Cold Poached Chicken with Chinese Garlic Sauce

Add your photo!

Ingredients

Count

Nutrition

233

Calories

Comments Print recipe

Ingredients:

Serving

2 cups water
four 1/4-inch-thick slices fresh gingerroot
1/4 cup scotch
1 whole skinless boneless chicken breast (about 3/4 lb)
1 tbsp soy sauce
2 garlic cloves, minced
1 1/2 tsp rice vinegar (not seasoned )
1 1/4 tsp sugar
1 tsp asian chili oil , or
1 tsp asian sesame oil
plus tabasco to taste
garnish: 3 tbsp chopped coriander sprigs
accompaniment if desired:sesame orzo with charred scallions

Directions:

Poach chicken: In a 1 1/2-quart saucepan bring water to a boil with gingerroot, Scotch, and salt to taste. Add chicken and simmer, covered, 12 minutes, or until just cooked through. Transfer chicken with tongs to a bowl and chill, covered, 20 minutes.
Make sauce while chicken is cooling: In a bowl stir together sauce ingredients until sugar is dissolved.
Halve chicken and cut across grain into thin slices. Spoon sauce over chicken and sprinkle with coriander.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.03 Kcal (976 kJ)
Calories from fat	77.95 Kcal
		% Daily Value*
Total Fat	8.66g	13%
Cholesterol	100.34mg	33%
Sodium	1068.96mg	45%
Potassium	668.99mg	14%
Total Carbs	5.2g	2%
Sugars	1.93g	8%
Dietary Fiber	0.59g	2%
Protein	36.03g	72%
Vitamin C	27.1mg	45%
Iron	1.6mg	9%
Calcium	88.6mg	9%

Amount Per 100 g
Calories	52.95 Kcal (222 kJ)
Calories from fat	17.71 Kcal
		% Daily Value*
Total Fat	1.97g	13%
Cholesterol	22.8mg	33%
Sodium	242.88mg	45%
Potassium	152mg	14%
Total Carbs	1.18g	2%
Sugars	0.44g	8%
Dietary Fiber	0.13g	2%
Protein	8.19g	72%
Vitamin C	6.2mg	45%
Iron	0.4mg	9%
Calcium	20.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chinese BBQ Pork with Garlic Sauce

Hoisin sauce, Ketchup, Soy sauce, Minced garlic, Sugar and 8 more..
Spicy Barbecued Pork Tenderloins With Garlic Sauce

Hoisin sauce, Hot chili sauce (or use ketchup for no heat) and 10 more..
Kung Pao Chicken

Rice wine, Peanut oil, Soy sauce, Salt, Cornstarch and 14 more..
Stir-Fried Spicy Sweet Potatoes

Sweet potatoes, peeled and cut into 1/2-inch julienne and... and 15 more..
Cold Poached Chicken with Ginger Scallion Oil

Water, Four 1/4-inch-thick slices fresh gingerroot and 7 more..
Shanghai Soup Dumplings

More) water, Chicken wings, backs , and necks and 24 more..
Chicken Pad Thai

Boneless skinless chicken breast, Soy sauce, Mirin and 17 more..
Ga Lui (skewered five spice chicken)

Boneless skinless chicken breasts, trimmed and halved (ap... and 17 more..
Spicy Garlic Chicken Pizza

Boneless skinless chicken breasts, Sliced green onion and 12 more..
Kung Pao Chicken

Boneless skinless chicken breast, Egg white, Cornstarch and 15 more..