Cold Layered Mexican Dip Recipe

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Cold Layered Mexican Dip
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Ingredients
8
Count
Nutrition
192
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine cream cheese and mayonnaise.
  2. Spread in a 9-inch pie plate.
  3. Top with taco sauce.
  4. Sprinkle onion, green pepper, and tomato over sauce.
  5. Top with shredded cheeses.
  6. Chill until serving time.
  7. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.84 Kcal (803 kJ)
Calories from fat 132.27 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 32.21mg 11%
Sodium 364.21mg 15%
Potassium 164.46mg 3%
Total Carbs 3.73g 1%
Sugars 2.29g 9%
Dietary Fiber 1.14g 5%
Protein 11.69g 23%
Vitamin C 15mg 25%
Iron 0.2mg 1%
Calcium 330.9mg 33%
Amount Per 100 g
Calories 183.38 Kcal (768 kJ)
Calories from fat 126.43 Kcal
% Daily Value*
Total Fat 14.05g 23%
Cholesterol 30.79mg 11%
Sodium 348.14mg 15%
Potassium 157.2mg 3%
Total Carbs 3.56g 1%
Sugars 2.19g 9%
Dietary Fiber 1.09g 5%
Protein 11.17g 23%
Vitamin C 14.3mg 25%
Iron 0.2mg 1%
Calcium 316.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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