Cold Heirloom Tomato Soup with Tropical Lobster Relish (Emeril Lagasse) Recipe

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Cold Heirloom Tomato Soup with Tropical Lobster Relish (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saucepan over medium heat, heat the olive oil. When the oil is hot, add the onions and saute until soft, about 5 minutes. Add the garlic and bay leaves and cook for 5 more minutes. Add the tomatoes, 1 tablespoon salt, and thyme and cook for 15 minutes or until the tomatoes soften. Add the water and stock and bring to a boil. Reduce heat to a simmer and continue to cook until the tomatoes are very tender, about 10 minutes. Remove the bay leaves. Using a handheld blender, puree the soup until smooth. Add 1 tablespoon of the lemon juice and hot sauce to taste, as desired. Chill the soup.
  2. While the soup is chilling, in a mixing bowl, combine the lobster tails, mango, papaya, pineapple, lime juice, lemon juice, extra-virgin olive oil, oregano, parsley, scallions, chives, remaining 1/4 teaspoon salt and the pepper and toss gently to thoroughly combine.
  3. When ready to serve, ladle the soup into individual bowls. Float some of the lobster claw meat in the center of the soup and divide the remaining lobster garnish among the bowls, about 3 tablespoons per bowl. Garnish each bowl with some of the creme fraiche and a basil sprig.
  4. Cook's Note: This soup can be served either chilled or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.98 Kcal (4656 kJ)
Calories from fat 564.28 Kcal
% Daily Value*
Total Fat 62.7g 96%
Cholesterol 151.67mg 51%
Sodium 4362.57mg 182%
Potassium 858.99mg 18%
Total Carbs 112.82g 38%
Sugars 48.03g 192%
Dietary Fiber 53.57g 214%
Protein 35.1g 70%
Vitamin C 87.8mg 146%
Iron 1.5mg 8%
Calcium 301.6mg 30%
Amount Per 100 g
Calories 49.9 Kcal (209 kJ)
Calories from fat 25.32 Kcal
% Daily Value*
Total Fat 2.81g 96%
Cholesterol 6.81mg 51%
Sodium 195.76mg 182%
Potassium 38.54mg 18%
Total Carbs 5.06g 38%
Sugars 2.16g 192%
Dietary Fiber 2.4g 214%
Protein 1.58g 70%
Vitamin C 3.9mg 146%
Iron 0.1mg 8%
Calcium 13.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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