Heirloom Tomato Salad with Pearl Couscous Recipe

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Heirloom Tomato Salad with Pearl Couscous

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Ingredients:

Serving

Directions:

Bring the vegetable stock to a simmer in a saucepan over medium heat. Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in the couscous and cook and stir until golden brown, about 10 minutes. Stir the toasted couscous into the hot vegetable stock and return to a simmer. Cover and cook until the stock has been absorbed into the couscous, about 15 minutes. Scrape into a mixing bowl, fluff with a fork, and allow to cool to room temperature.
Place the basil, parsley, garlic, oregano, thyme, and olives into a food processor; pulse until the herbs are coarsely chopped. Stir the herb mixture into the couscous along with the heirloom tomatoes, cherry tomatoes, cucumber, red onion, and feta cheese. Drizzle with the vinegar, 1/2 cup olive oil, and lemon juice. Stir until evenly combined.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.88 Kcal (1779 kJ)
Calories from fat	167.13 Kcal
		% Daily Value*
Total Fat	18.57g	29%
Cholesterol	13.35mg	4%
Sodium	7795.1mg	325%
Potassium	269.9mg	6%
Total Carbs	52.67g	18%
Sugars	5.11g	20%
Dietary Fiber	2.34g	9%
Protein	5.15g	10%
Vitamin C	18.8mg	31%
Iron	0.8mg	5%
Calcium	101.9mg	10%

Amount Per 100 g
Calories	199.01 Kcal (833 kJ)
Calories from fat	78.28 Kcal
		% Daily Value*
Total Fat	8.7g	29%
Cholesterol	6.25mg	4%
Sodium	3651.1mg	325%
Potassium	126.42mg	6%
Total Carbs	24.67g	18%
Sugars	2.39g	20%
Dietary Fiber	1.1g	9%
Protein	2.41g	10%
Vitamin C	8.8mg	31%
Iron	0.4mg	5%
Calcium	47.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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