Cold Garlic Potato Soup Recipe

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Ingredients

Count

Nutrition

117

Calories

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Ingredients:

Serving

3/4 cup finely chopped white part of leek, washed well and drained
4 large garlic cloves, chopped coarse
1 tbsp olive oil
a 1/2-lb russet ( baking) potato
2 1/2 cups chicken broth
3 tbsp heavy cream
1 1/2 tbsp minced fresh chives

Directions:

In a heavy saucepan cook the leek and the garlic with salt and pepper to taste in the oil over moderately low heat, stirring, until the leek just begins to soften, add the potato, peeled and cut into 1-inch pieces, and the broth, and simmer the mixture, covered, for 10 to 15 minutes, or until the potato is very tender. In a blender purée the mixture in batches, transferring the soup as it is puréed to a metal bowl set in a larger bowl of ice and cold water. Let the soup cool, stirring occasionally, for 15 minutes, or until it is cold, stir in the cream, the chives, and salt and pepper to taste, and divide the soup between 2 bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.27 Kcal (491 kJ)
Calories from fat	92.45 Kcal
		% Daily Value*
Total Fat	10.27g	16%
Cholesterol	20.55mg	7%
Sodium	725.78mg	30%
Potassium	211.02mg	4%
Total Carbs	3.91g	1%
Sugars	0.59g	2%
Dietary Fiber	0.39g	2%
Protein	0.85g	2%
Vitamin C	17mg	28%
Iron	0.4mg	2%
Calcium	37.9mg	4%

Amount Per 100 g
Calories	47.48 Kcal (199 kJ)
Calories from fat	37.43 Kcal
		% Daily Value*
Total Fat	4.16g	16%
Cholesterol	8.32mg	7%
Sodium	293.84mg	30%
Potassium	85.43mg	4%
Total Carbs	1.58g	1%
Sugars	0.24g	2%
Dietary Fiber	0.16g	2%
Protein	0.34g	2%
Vitamin C	6.9mg	28%
Iron	0.1mg	2%
Calcium	15.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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