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Cold Curry-Peanut Noodles Recipe

Cold Curry-Peanut Noodles Recipe

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Ingredients:

Serving

kosher salt
12 oz whole-wheat spaghetti
2/3 cup crunchy peanut butter
1 to 2 tbsp red curry paste
2 tsp rice wine vinegar
juice of 1 lime , plus wedges for serving
1/3 cup fresh cilantro leaves, plus more for sprinkling
2 scallions, thinly sliced
1 cucumber, peeled, seeded and cut into thin strips
1 large carrot, coarsely grated
red pepper flakes or chili paste , for serving (optional)

Directions:

Bring a large pot of salted water to a boil. Add the spaghetti and cook as the label directs. Reserve about 1/2 cup cooking water, then drain in a colander and rinse under cold water. Shake off the excess water.
Meanwhile, puree the peanut butter, curry paste, vinegar, lime juice, cilantro, 1/2 cup water and 1 teaspoon salt in a food processor or blender until smooth. Toss the spaghetti with the peanut sauce, scallions, cucumber and carrot in a large bowl until coated. Season with salt and stir in some of the reserved cooking water to loosen the sauce, if necessary. Transfer to bowls and top with more cilantro and pepper flakes, if desired. Serve with lime wedges.
Per serving: Calories 574; Fat 23 g (Saturated 4 g); Cholesterol 0 mg; Sodium 576 mg; Carbohydrate 79 g; Fiber 16 g; Protein 24 g
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	638.7 Kcal (2674 kJ)
Calories from fat	253.74 Kcal
		% Daily Value*
Total Fat	28.19g	43%
Sodium	246.88mg	10%
Potassium	337.34mg	7%
Total Carbs	76.99g	26%
Sugars	2.75g	11%
Dietary Fiber	4.6g	18%
Protein	22.8g	46%
Vitamin C	6.7mg	11%
Vitamin A	0.3mg	8%
Iron	57mg	317%
Calcium	53.5mg	5%

Amount Per 100 g
Calories	301.18 Kcal (1261 kJ)
Calories from fat	119.65 Kcal
		% Daily Value*
Total Fat	13.29g	43%
Sodium	116.42mg	10%
Potassium	159.07mg	7%
Total Carbs	36.3g	26%
Sugars	1.3g	11%
Dietary Fiber	2.17g	18%
Protein	10.75g	46%
Vitamin C	3.2mg	11%
Vitamin A	0.1mg	8%
Iron	26.9mg	317%
Calcium	25.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
17

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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