Cold Cherry Soup Recipe

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Cold Cherry Soup
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Ingredients
6
Count
Nutrition
518
Calories
Total time
10
Minutes
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Ingredients:

  • 2-14 oz cans of sour cherries ; no pits, but keep juice
  • 2 cinnamon sticks
  • 1/2 cup sugar
  • 1 cup red wine
  • 1 cup cream or milk
  • 2 tbsp flour

Directions:

  1. In a saucepan, combine the cherries, their juices, the cinnamon sticks, sugar and the wine.
  2. Heat, but do not boil.
  3. In a bowl, combine the flour and milk, stirring well.
  4. Strain into the hot cherries.
  5. Cook until thickened.
  6. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.13 Kcal (2169 kJ)
Calories from fat 148 Kcal
% Daily Value*
Total Fat 16.44g 25%
Cholesterol 44.77mg 15%
Sodium 271.53mg 11%
Potassium 433.21mg 9%
Total Carbs 69.24g 23%
Sugars 30.58g 122%
Dietary Fiber 2.17g 9%
Protein 5.95g 12%
Vitamin C 3.5mg 6%
Iron 1.7mg 10%
Calcium 175.8mg 18%
Amount Per 100 g
Calories 130.61 Kcal (547 kJ)
Calories from fat 37.31 Kcal
% Daily Value*
Total Fat 4.15g 25%
Cholesterol 11.29mg 15%
Sodium 68.45mg 11%
Potassium 109.2mg 9%
Total Carbs 17.45g 23%
Sugars 7.71g 122%
Dietary Fiber 0.55g 9%
Protein 1.5g 12%
Vitamin C 0.9mg 6%
Iron 0.4mg 10%
Calcium 44.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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