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Colcannon (Irish Potato Salad) Recipe

Colcannon (Irish Potato Salad) Recipe

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Ingredients:

Serving

5 russet potatoes
1/2 cup unsalted butter
1/4 cup whole milk
3/4 tsp kosher salt
1/2 tsp black pepper
4 large shallots, thinly sliced
1 large leek-halved and thinly sliced
1 bunch kale, stemmed and coarsely chopped
1 head napa cabbage, cored and coarsely chopped
1/4 tsp freshly grated nutmeg
1/4 tsp salt
2/3 cups chopped green onion tops

Directions:

Cut and steam the potatoes until tender. Return to the still hot pot and add 1/4 cup butter, milk, kosher salt and 1/4 teaspoons pepper. Mash together.
Melt the remaining butter in a large pot over medium heat. Add shallots and leeks. Saute until they begin to soften. Add the kale and toss until soft and wilted but still bright green, about 3 minutes. Add the cabbage and toss until tender-crisp, about 8 minutes. Sprinkle with nutmeg, salt and the remaining pepper.
Mix the cabbage and mashed potatoes together well. Sprinkle with the green onion slices before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	726.19 Kcal (3040 kJ)
Calories from fat	276.5 Kcal
		% Daily Value*
Total Fat	30.72g	47%
Cholesterol	81.75mg	27%
Sodium	809.31mg	34%
Potassium	2379.15mg	51%
Total Carbs	101.01g	34%
Sugars	21.94g	88%
Dietary Fiber	12.81g	51%
Protein	16.44g	33%
Vitamin C	44.7mg	74%
Vitamin A	0.4mg	13%
Iron	5.7mg	32%
Calcium	187.8mg	19%

Amount Per 100 g
Calories	122.17 Kcal (512 kJ)
Calories from fat	46.52 Kcal
		% Daily Value*
Total Fat	5.17g	47%
Cholesterol	13.75mg	27%
Sodium	136.16mg	34%
Potassium	400.26mg	51%
Total Carbs	16.99g	34%
Sugars	3.69g	88%
Dietary Fiber	2.16g	51%
Protein	2.77g	33%
Vitamin C	7.5mg	74%
Vitamin A	0.1mg	13%
Iron	1mg	32%
Calcium	31.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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