BLT Dip Recipe

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BLT Dip
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Ingredients
6
Count
Nutrition
622
Calories
Total time
12
Minutes
Comments Print recipe

Ingredients:

  • 2 lbs bacon
  • 2 cups mayonnaise
  • 2 cups sour cream
  • 2 medium ripe tomatoes (or 6 plum)

Directions:

  1. Place bacon in a large, deep skillet.
  2. Cook over medium high heat until evenly brown.
  3. Drain on paper towels.
  4. In a medium bowl, combine mayonnaise and sour cream.
  5. Crumble bacon into the sour cream and mayonnaise mixture. Garnish with Green Onions.
  6. Mix in tomatoes just before serving.
  7. Serve with Chips.
  8. *You could use the pre-cooked bacon and microwave it for a couple of minutes to make it even easier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.92 Kcal (2604 kJ)
Calories from fat 557.55 Kcal
% Daily Value*
Total Fat 61.95g 95%
Cholesterol 78.7mg 26%
Sodium 761.89mg 32%
Potassium 291.61mg 6%
Total Carbs 4.81g 2%
Sugars 1.5g 6%
Dietary Fiber 0.27g 1%
Protein 11.96g 24%
Vitamin C 3.6mg 6%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 357.25 Kcal (1496 kJ)
Calories from fat 320.28 Kcal
% Daily Value*
Total Fat 35.59g 95%
Cholesterol 45.21mg 26%
Sodium 437.66mg 32%
Potassium 167.51mg 6%
Total Carbs 2.76g 2%
Sugars 0.86g 6%
Dietary Fiber 0.15g 1%
Protein 6.87g 24%
Vitamin C 2.1mg 6%
Calcium 37mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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