Directions:
- Preheat oven to 275 degrees.
- Remove any visible excess fat from ham.
- Place the ham in a large turkey roasting oven bag and place in a baking dish.
- Pour cola over ham, remove as much air as possible and seal bag.
- Prick a few holes in bag to let steam escape and bake for 4 to 5 hours.
- Pour off excess juice and slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.06 Kcal (586 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 1020.55mg | 43% | |
| Potassium | 187.2mg | 4% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 0.47g | 2% | |
| Protein | 20.41g | 41% | |
| Vitamin C | 1.1mg | 2% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.07 Kcal (499 kJ) | ||
| Calories from fat | 17.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 21.2mg | 8% | |
| Sodium | 867.61mg | 43% | |
| Potassium | 159.14mg | 4% | |
| Total Carbs | 7.14g | 3% | |
| Sugars | 0.4g | 2% | |
| Protein | 17.35g | 41% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 5.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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