Directions:
- Blend cottage cheese with the protein pow, eggs, and coconut flour until you get a smooth batter. Add some sweetener if you want it sweeter (I didn't add any because I think it's fine but listen to your buds on this one). Once blended, pour it all on top of the ground almonds.
- Add the espresso on top of the filling and move it around with a spoon to form some swirls. You could blend the espresso WITH the filling but if you add it on top it looks nice :-)
- Finally, bake it at 335F for exactly 15 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22476.66 Kcal (94105 kJ) | ||
| Calories from fat | 129.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 22% | |
|---|---|---|---|
| Cholesterol | 206.18mg | 69% | |
| Sodium | 3567.9mg | 149% | |
| Potassium | 13320.11mg | 283% | |
| Total Carbs | 993.53g | 331% | |
| Sugars | 992.49g | 3970% | |
| Protein | 160.27g | 321% | |
| Iron | 0.9mg | 5% | |
| Calcium | 1137.3mg | 114% | |
| Amount Per 100 g | |||
| Calories | 250.66 Kcal (1049 kJ) | ||
| Calories from fat | 1.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 22% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 69% | |
| Sodium | 39.79mg | 149% | |
| Potassium | 148.55mg | 283% | |
| Total Carbs | 11.08g | 331% | |
| Sugars | 11.07g | 3970% | |
| Protein | 1.79g | 321% | |
| Calcium | 12.7mg | 114% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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