Coffee Protein Cheesecake-Muffins Recipe

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Ingredients

Count

Nutrition

22477

Calories

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Ingredients:

Serving

250 g (or 2% cottage cheese smooth
36 g (3/8 cup) of vanilla or coffee whey
1 whole egg
35 g (1) egg white
24 g (4 tsbp) of coconut flour
2 tbsp freshly-brewed espresso

Directions:

Blend cottage cheese with the protein pow, eggs, and coconut flour until you get a smooth batter. Add some sweetener if you want it sweeter (I didn't add any because I think it's fine but listen to your buds on this one). Once blended, pour it all on top of the ground almonds.
Add the espresso on top of the filling and move it around with a spoon to form some swirls. You could blend the espresso WITH the filling but if you add it on top it looks nice :-)
Finally, bake it at 335F for exactly 15 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22476.66 Kcal (94105 kJ)
Calories from fat	129.6 Kcal
		% Daily Value*
Total Fat	14.4g	22%
Cholesterol	206.18mg	69%
Sodium	3567.9mg	149%
Potassium	13320.11mg	283%
Total Carbs	993.53g	331%
Sugars	992.49g	3970%
Protein	160.27g	321%
Iron	0.9mg	5%
Calcium	1137.3mg	114%

Amount Per 100 g
Calories	250.66 Kcal (1049 kJ)
Calories from fat	1.45 Kcal
		% Daily Value*
Total Fat	0.16g	22%
Cholesterol	2.3mg	69%
Sodium	39.79mg	149%
Potassium	148.55mg	283%
Total Carbs	11.08g	331%
Sugars	11.07g	3970%
Protein	1.79g	321%
Calcium	12.7mg	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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