Coffee Protein Cheesecake-Muffins |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
250 g (or 2% cottage cheese smooth |
36 g (3/8 cup) of vanilla or coffee whey |
1 whole egg |
35 g (1) egg white |
24 g (4 tsbp) of coconut flour |
2 tbsp freshly-brewed espresso |
Directions:
1. blend cottage cheese with the protein pow, eggs, and coconut flour until you get a smooth batter. Add some sweetener if you want it sweeter (I didn't add any because I think it's fine but listen to your buds on this one). Once blended, pour it all on top of the ground almonds. 2. Add the espresso on top of the filling and move it around with a spoon to form some swirls. You could blend the espresso WITH the filling but if you add it on top it looks nice :-) 3. Finally, bake it at 335F for exactly 15 minutes |
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