Cody's Fried & Grilled Pineapple Recipe

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Cody's Fried  & Grilled Pineapple
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Ingredients:

Directions:

  1. Heat oil and butter together until fragrant.
  2. Skin and core the pineapple, then cut into rings and coat with brown sugar.
  3. Fry the pineapple until it is golden brown, sprinkle with more brown sugar and finish on the grill until the sugar carmalizes.
  4. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.1 Kcal (134 kJ)
Calories from fat 28.69 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 3.82mg 1%
Sodium 0.26mg 0%
Potassium 8.49mg 0%
Total Carbs 1.04g 0%
Sugars 0.91g 4%
Dietary Fiber 0.07g 0%
Protein 0.08g 0%
Vitamin C 0.6mg 1%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 320.17 Kcal (1340 kJ)
Calories from fat 286.18 Kcal
% Daily Value*
Total Fat 31.8g 5%
Cholesterol 38.07mg 1%
Sodium 2.6mg 0%
Potassium 84.65mg 0%
Total Carbs 10.37g 0%
Sugars 9.08g 4%
Dietary Fiber 0.65g 0%
Protein 0.83g 0%
Vitamin C 5.8mg 1%
Vitamin A 0.2mg 1%
Calcium 14.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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