Coconut-Raisin Pudding Recipe

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Coconut-Raisin Pudding
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Ingredients
7
Count
Nutrition
478
Calories
Total time
35
Minutes
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Ingredients:

  • 2 cups milk
  • 1 dash salt
  • 1/2 cup raisins
  • 3 tbsp rum

Directions:

  1. Heat coconut, sugar, milk and salt to boiling in 3-quart saucepan over medium heat, stirring frequently.
  2. Stir at least half of the hot mixture gradually into eggs.
  3. Blend into hot mixture in saucepan.
  4. Cook over low heat, stirring constantly, until mixture is thickened, 5 to 8 minutes.
  5. Remove from heat; stir in raisins and rum.
  6. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.95 Kcal (2001 kJ)
Calories from fat 167.51 Kcal
% Daily Value*
Total Fat 18.61g 29%
Cholesterol 83.47mg 28%
Sodium 217.46mg 9%
Potassium 428.71mg 9%
Total Carbs 70.68g 24%
Sugars 57.41g 230%
Dietary Fiber 3.29g 13%
Protein 7.12g 14%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 233.98 Kcal (980 kJ)
Calories from fat 82.01 Kcal
% Daily Value*
Total Fat 9.11g 29%
Cholesterol 40.86mg 28%
Sodium 106.46mg 9%
Potassium 209.88mg 9%
Total Carbs 34.6g 24%
Sugars 28.11g 230%
Dietary Fiber 1.61g 13%
Protein 3.48g 14%
Vitamin C 0.6mg 2%
Iron 0.9mg 10%
Calcium 60.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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