Directions:
- Blend coconut milk, half-and-half, sweetened condensed milk, salt, and vanilla extract in a blender until smooth. Stir shredded coconut and pineapple into the milk mixture. Pour into ice pop molds; freeze until firm, about 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.69 Kcal (267 kJ) | ||
| Calories from fat | 41.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 80.09mg | 3% | |
| Potassium | 63.37mg | 1% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.19 Kcal (733 kJ) | ||
| Calories from fat | 114.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 7% | |
|---|---|---|---|
| Cholesterol | 19.8mg | 2% | |
| Sodium | 220.28mg | 3% | |
| Potassium | 174.3mg | 1% | |
| Total Carbs | 14.73g | 2% | |
| Sugars | 11.36g | 17% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 2.6g | 2% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 70.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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