Coconut-Pineapple Batido Recipe

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Coconut-Pineapple Batido
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Ingredients:

Directions:

  1. Combine all ingredients in blender and frappé until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.87 Kcal (736 kJ)
Calories from fat 44.45 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 14.62mg 5%
Sodium 58.87mg 2%
Potassium 338.61mg 7%
Total Carbs 31.27g 10%
Sugars 23.28g 93%
Dietary Fiber 1.45g 6%
Protein 5.03g 10%
Vitamin C 14mg 23%
Calcium 156.4mg 16%
Amount Per 100 g
Calories 70.56 Kcal (295 kJ)
Calories from fat 17.83 Kcal
% Daily Value*
Total Fat 1.98g 8%
Cholesterol 5.86mg 5%
Sodium 23.62mg 2%
Potassium 135.85mg 7%
Total Carbs 12.54g 10%
Sugars 9.34g 93%
Dietary Fiber 0.58g 6%
Protein 2.02g 10%
Vitamin C 5.6mg 23%
Calcium 62.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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