Coconut Peaks Recipe

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Coconut Peaks
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Ingredients
6
Count
Nutrition
973
Calories
Total time
10
Minutes
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Ingredients:

  • 1/4 cup butter
  • 2 eggs , if your are very large i would recommend that you only use 1 egg
  • 6 tbsp sugar (85 g)
  • 2 2/3 cups sweetened coconut
  • 2 tbsp lime peel (or lemon peel, i used 1 tbsp and added an extra tbsp of coconut)

Directions:

  1. Preheat oven to 350°F.
  2. Melt butter.
  3. In a bowl mix egg and sugar. Add coconut, lime peel and melted butter.
  4. Let the mixture set for 10 minute.
  5. Form the peaks using 2 spoons (or one spoon and fingers) and place peaks on a cookie sheet lined with parchment paper.
  6. Large peaks - bake for approx 10-11 min or until golden.
  7. Small peaks - bake for approx 7-8 min or until golden.
  8. If using - melt chocolate of your choice and dip bottoms of the peaks and let cool or drizzle chocolate on top of peaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.36 Kcal (4075 kJ)
Calories from fat 427.03 Kcal
% Daily Value*
Total Fat 47.45g 73%
Cholesterol 125.91mg 42%
Sodium 118.4mg 5%
Potassium 245.43mg 5%
Total Carbs 134.97g 45%
Sugars 129.95g 520%
Dietary Fiber 0.51g 2%
Protein 5.87g 12%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 348.14 Kcal (1458 kJ)
Calories from fat 152.73 Kcal
% Daily Value*
Total Fat 16.97g 73%
Cholesterol 45.03mg 42%
Sodium 42.35mg 5%
Potassium 87.78mg 5%
Total Carbs 48.27g 45%
Sugars 46.48g 520%
Dietary Fiber 0.18g 2%
Protein 2.1g 12%
Vitamin C 0.8mg 4%
Vitamin A 0.1mg 5%
Iron 0.3mg 4%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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