Coconut Krispies Ice Cream Bars Recipe

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Coconut Krispies Ice Cream Bars
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Ingredients
5
Count
Nutrition
560
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt margarine and brown sugar together over low heat, stirring often.
  2. Remove from heat.
  3. Add Rice Krispies and coconut to mixture; stir until cereal is evenly coated.
  4. Place 1/2 of the mixture in the bottom of a 9x13-inch pan.
  5. Spread ice cream over mixture in the pan.
  6. Place the remaining 1/2 of the mixture on top of the ice cream.
  7. Cover and freeze until serving.
  8. When serving cut into 12 pieces and top with chocolate syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.91 Kcal (2344 kJ)
Calories from fat 256.8 Kcal
% Daily Value*
Total Fat 28.53g 44%
Cholesterol 69.39mg 23%
Sodium 200.08mg 8%
Potassium 371.11mg 8%
Total Carbs 71.86g 24%
Sugars 56.24g 225%
Dietary Fiber 2.06g 8%
Protein 7.04g 14%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 218.7mg 22%
Amount Per 100 g
Calories 203.51 Kcal (852 kJ)
Calories from fat 93.34 Kcal
% Daily Value*
Total Fat 10.37g 44%
Cholesterol 25.22mg 23%
Sodium 72.72mg 8%
Potassium 134.89mg 8%
Total Carbs 26.12g 24%
Sugars 20.44g 225%
Dietary Fiber 0.75g 8%
Protein 2.56g 14%
Vitamin C 0.6mg 3%
Iron 0.1mg 2%
Calcium 79.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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