Directions:
- Beat egg whites until they stand in peaks.
- Gradually add sugar, beat again until stiff.
- Carefully fold in coconut.
- Drop by teaspoonful on a cookie sheet covered with parchment paper and sprayed with veggie spray.
- Bake in a 250°F oven for 25 minutes.
- Do not preheat oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.72 Kcal (547 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Sodium | 21.33mg | 1% | |
| Potassium | 65.8mg | 1% | |
| Total Carbs | 22.11g | 7% | |
| Sugars | 20.51g | 82% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 2.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 294.86 Kcal (1235 kJ) | ||
| Calories from fat | 89.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 7% | |
|---|---|---|---|
| Sodium | 48.11mg | 1% | |
| Potassium | 148.41mg | 1% | |
| Total Carbs | 49.87g | 7% | |
| Sugars | 46.26g | 82% | |
| Dietary Fiber | 2.71g | 5% | |
| Protein | 3.63g | 3% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 6.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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