Coconut Ice With Strawberries Recipe

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Coconut Ice With Strawberries
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Ingredients
7
Count
Nutrition
419
Calories
Total time
1440
Minutes
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Ingredients:

Directions:

  1. Mix the coconut milk with water, sugar and lime leaves or zest in a saucepan.
  2. Bring to boil giving it a good stir and immediately remove from heat.
  3. Remove the lime leaves and pour the coconut milk into a container and freeze it.
  4. When ready to serve, mix the sliced strawberries with the lemon juice.
  5. To serve, in a cocktail glass, add a layer of strawberries.
  6. Shave the coconut ice with a spoon and put the shavings onto the strawberries.
  7. Garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.88 Kcal (1754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.05mg 0%
Potassium 154.81mg 3%
Total Carbs 110.61g 37%
Sugars 105.65g 423%
Dietary Fiber 3.25g 13%
Protein 1.5g 3%
Vitamin C 60.5mg 101%
Iron 1.5mg 8%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 182 Kcal (762 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.19mg 0%
Potassium 67.26mg 3%
Total Carbs 48.06g 37%
Sugars 45.91g 423%
Dietary Fiber 1.41g 13%
Protein 0.65g 3%
Vitamin C 26.3mg 101%
Iron 0.7mg 8%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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