Haupia Recipe

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Haupia
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Ingredients
6
Count
Nutrition
130
Calories
Total time
750
Minutes
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Ingredients:

  • 1 1/2 cups coconut milk
  • 2 cups water
  • 1 1/4 cups granulated sugar
  • 1 1/4 cups cornstarch
  • 1 cup water

Directions:

  1. In a large pot bring the coconut milk, water, sugar and butter to a boil.
  2. In a bowl whisk together cornstarch and water.
  3. When the coconut milk mixture comes to a boil, whisk in the starch mixture.
  4. Whisk until smooth; cook on low heat until it boils.
  5. Pour immediately into a 2-inch sheet pan. Chill overnight. Cut into squares before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.44 Kcal (546 kJ)
Calories from fat 49.23 Kcal
% Daily Value*
Total Fat 5.47g 8%
Cholesterol 3.05mg 1%
Sodium 4.41mg 0%
Potassium 48.17mg 1%
Total Carbs 20.86g 7%
Sugars 13.04g 52%
Dietary Fiber 0.44g 2%
Protein 0.37g 1%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 172.83 Kcal (724 kJ)
Calories from fat 65.23 Kcal
% Daily Value*
Total Fat 7.25g 8%
Cholesterol 4.05mg 1%
Sodium 5.85mg 0%
Potassium 63.83mg 1%
Total Carbs 27.64g 7%
Sugars 17.28g 52%
Dietary Fiber 0.58g 2%
Protein 0.5g 1%
Vitamin C 0.7mg 1%
Iron 0.5mg 2%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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