Directions:
- Whisk the eggs, milk, vanilla, cinnamon, nutmeg, and cloves together in a shallow bowl.
- Spread out the shredded coconut on a plate.
- Cover the bottom of a large pan with coconut oil and heat on medium high.
- Dip one piece of bread at a time in the egg mixture, then coat it with the shredded coconut.
- Turn the heat down to medium and fry 2 slices at a time. Flip after about 3 minutes, or until golden. You may need to carefully wipe the pan with a paper towel to remove any loose bits, so that they don't burn. Then add more coconut oil to the pan before frying more bread.
- Serve hot topped with sliced strawberries, maple syrup, and/or powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.36 Kcal (1354 kJ) | ||
| Calories from fat | 123.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 391.26mg | 16% | |
| Potassium | 215.03mg | 5% | |
| Total Carbs | 36.97g | 12% | |
| Sugars | 12.99g | 52% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 12.61g | 25% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 4.2mg | 23% | |
| Calcium | 418mg | 42% | |
| Amount Per 100 g | |||
| Calories | 209.07 Kcal (875 kJ) | ||
| Calories from fat | 79.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 21% | |
|---|---|---|---|
| Cholesterol | 105.83mg | 55% | |
| Sodium | 252.97mg | 16% | |
| Potassium | 139.03mg | 5% | |
| Total Carbs | 23.9g | 12% | |
| Sugars | 8.4g | 52% | |
| Dietary Fiber | 4.25g | 26% | |
| Protein | 8.15g | 25% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.7mg | 23% | |
| Calcium | 270.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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