Coconut Dream Dessert Recipe

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Coconut Dream Dessert
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Ingredients
11
Count
Nutrition
155
Calories
Total time
20
Minutes
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Ingredients:

  • crust
  • 1/2 cup packed brown sugar
  • 1 cup (2 sticks) butter, melted and cooled a few minutes
  • 1-3/4 cups coconut
  • filling
  • two 3.4 oz packages instant vanilla pudding
  • 2 tbsp cornstarch
  • 4 cups milk
  • 1/4 cup coconut
  • 1 8 oz container frozen whipped topping, thawed

Directions:

  1. Heat oven to 350 degrees.
  2. To make the crust, mix together flour, brown sugar, melted butter, and 1-3/4 cups coconut in a medium bowl. Spread the mixture in an ungreased 13X9 baking pan. Bake about 20 minutes or until lightly brown, stirring 3-4 times during baking. Remove coconut mixture from the oven and stir. Remove 1 cup of the mixture and place it in a covered airtight container. (If you don't put it in an airtight container, the brown sugar in the mixture will cause it to become too hard to use later. And you will need it later!) Press the remaining coconut mixture evenly on the bottom of the same 13X9 pan you just used and cool completely.
  3. To make the filling, mix together the instant pudding and cornstarch in a large mixing bowl. Add milk and beat well. Stir in 1/4 cup coconut. Pour pudding mixture evenly over cooled crust and refrigerate until set, at least 3-4 hours.
  4. Spread thawed whipped topping evenly over pudding layer. Sprinkle reserved coconut mixture evenly over whipped topping. Refrigerate until ready to serve and refrigerate any leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.94 Kcal (649 kJ)
Calories from fat 66.07 Kcal
% Daily Value*
Total Fat 7.34g 11%
Cholesterol 13.13mg 4%
Sodium 24.66mg 1%
Potassium 126.99mg 3%
Total Carbs 19.27g 6%
Sugars 8.27g 33%
Dietary Fiber 1.1g 4%
Protein 3.02g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 190.23 Kcal (796 kJ)
Calories from fat 81.12 Kcal
% Daily Value*
Total Fat 9.01g 11%
Cholesterol 16.12mg 4%
Sodium 30.28mg 1%
Potassium 155.91mg 3%
Total Carbs 23.66g 6%
Sugars 10.15g 33%
Dietary Fiber 1.35g 4%
Protein 3.7g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 84.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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