Coconut Curry Chicken Nuggets Recipe

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Ingredients:

Serving

1/2 cup mango chutney, divided
1 tsp curry paste, divided
1/2 tsp cumin, divided
2 (6 oz) boneless skinless chicken breasts , each cut into eight pieces
1/2 cup flaked coconut

Directions:

Preheat oven to 425 degrees F, spray baking sheet with nonstick spray.
Combine 1/4 cup of chutney, 1/2 tsp curry paste, 1/4 tsp cumin in a serving bowl; cover and refrigerate.
Combine chicken, the remaining chutney, curry, and cumin in a bowl and toss to coat.
Put the coconut on a sheet of wax paper, coat the chicken one piece at a time with the coconut.
Place nuggets on baking sheet, and bake until cooked through, about 15 minutes.
Serve with chutney sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.91 Kcal (808 kJ)
Calories from fat	78.33 Kcal
		% Daily Value*
Total Fat	8.7g	13%
Cholesterol	16.73mg	6%
Sodium	179.56mg	7%
Potassium	151.7mg	3%
Total Carbs	27.57g	9%
Sugars	14.8g	59%
Dietary Fiber	1.19g	5%
Protein	6.34g	13%
Vitamin C	7.3mg	12%
Iron	1mg	6%
Calcium	8.7mg	1%

Amount Per 100 g
Calories	175.79 Kcal (736 kJ)
Calories from fat	71.38 Kcal
		% Daily Value*
Total Fat	7.93g	13%
Cholesterol	15.24mg	6%
Sodium	163.62mg	7%
Potassium	138.24mg	3%
Total Carbs	25.12g	9%
Sugars	13.48g	59%
Dietary Fiber	1.09g	5%
Protein	5.78g	13%
Vitamin C	6.7mg	12%
Iron	0.9mg	6%
Calcium	7.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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