Coconut Curry Cashews Recipe

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Coconut Curry Cashews
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Melt butter in medium saucepan over medium heat. Stir in curry powder, and cook until toasted, about 1 minute.
  3. Stir in sugar, water, honey, and 1 1/4 teaspoons salt. (Mixture will resemble wet sand.)
  4. Add cashews, and toss to coat using a heat-proof rubber spatula.
  5. Transfer cashew mixture to a parchment-lined baking sheet, and spread into a single layer using rubber spatula.
  6. Bake for 15 minutes.
  7. Remove from oven, stir, and sprinkle with coconut.
  8. Bake until cashews and coconut are golden, 6 to 7 minutes more.
  9. Transfer sheet to a wire rack. Stir nuts, and let stand until cool and hardened, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.48 Kcal (1786 kJ)
Calories from fat 261.32 Kcal
% Daily Value*
Total Fat 29.04g 45%
Cholesterol 10.18mg 3%
Sodium 11.79mg 0%
Potassium 315.34mg 7%
Total Carbs 39.55g 13%
Sugars 19.73g 79%
Dietary Fiber 2.48g 10%
Protein 7.08g 14%
Vitamin C 0.2mg 0%
Iron 3.2mg 18%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 493.38 Kcal (2066 kJ)
Calories from fat 302.31 Kcal
% Daily Value*
Total Fat 33.59g 45%
Cholesterol 11.77mg 3%
Sodium 13.64mg 0%
Potassium 364.81mg 7%
Total Carbs 45.75g 13%
Sugars 22.82g 79%
Dietary Fiber 2.87g 10%
Protein 8.19g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 3.7mg 18%
Calcium 32.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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