Directions:
- Combine corn, coconut milk and salt in a medium saucepan.
- Bring to boil, then adjust heat to maintain a simmer.
- Cook, stirring occasionally until most of coconut milk has evaporated, 12 to 15 minutes.
- Stir in cilantro, lime juice and crushed red pepper if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.45 Kcal (906 kJ) | ||
| Calories from fat | 137.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 24% | |
|---|---|---|---|
| Sodium | 22.64mg | 1% | |
| Potassium | 406.36mg | 9% | |
| Total Carbs | 21.02g | 7% | |
| Sugars | 4.59g | 18% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 2.1mg | 12% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.4 Kcal (588 kJ) | ||
| Calories from fat | 89.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 24% | |
|---|---|---|---|
| Sodium | 14.69mg | 1% | |
| Potassium | 263.58mg | 9% | |
| Total Carbs | 13.64g | 7% | |
| Sugars | 2.97g | 18% | |
| Dietary Fiber | 2.53g | 16% | |
| Protein | 2.53g | 8% | |
| Vitamin C | 6.2mg | 16% | |
| Iron | 1.4mg | 12% | |
| Calcium | 7.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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