Coconut Cake Recipe

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Coconut Cake
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Ingredients:

  • 3 cups sugar
  • 3/4 cup shortening
  • 4 eggs
  • 3/4 cup coconut
  • 4 1/2 cups flour
  • 4 1/2 tsp baking powder
  • 3/4 tsp salt
  • 1 1/2 cups milk
  • 1 1/2 tsp vanilla

Directions:

  1. Cream sugar and shortening until fluffy.
  2. Add the eggs,one at a time.
  3. Then mix in the coconut.
  4. Sift dry ingredients together, and add alternately with milk and vanilla to the sugar/shortening/egg mixture- beginning and ending with dry ingredients.
  5. Divide evenly, into 2 greased and lightly floured 9 cake pans.
  6. Bake at 350-degrees for about 30 to 35 minutes or until a tooth-pick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7647.35 Kcal (32018 kJ)
Calories from fat 2966.05 Kcal
% Daily Value*
Total Fat 329.56g 507%
Cholesterol 662.07mg 221%
Sodium 17200.67mg 717%
Potassium 4639.39mg 99%
Total Carbs 1071.29g 357%
Sugars 375.59g 1502%
Dietary Fiber 80.38g 322%
Protein 120.88g 242%
Vitamin C 1.8mg 3%
Iron 49.1mg 273%
Calcium 3526.4mg 353%
Amount Per 100 g
Calories 345.21 Kcal (1445 kJ)
Calories from fat 133.89 Kcal
% Daily Value*
Total Fat 14.88g 507%
Cholesterol 29.89mg 221%
Sodium 776.47mg 717%
Potassium 209.43mg 99%
Total Carbs 48.36g 357%
Sugars 16.95g 1502%
Dietary Fiber 3.63g 322%
Protein 5.46g 242%
Vitamin C 0.1mg 3%
Iron 2.2mg 273%
Calcium 159.2mg 353%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 179.6
    Points
  • 206
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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