Coconut Bars Recipe

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Coconut Bars
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Ingredients
7
Count
Nutrition
88
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the cracker crumbs, sugar and butter; press into an ungreased 13-in. x 9-in. baking pan. Bake at 350° for 10 minutes. Combine coconut and milk; spread over crust. Bake 15 minutes longer.
  2. In a microwave, melt chocolate chips and peanut butter; stir until smooth. Spread over top. Cool completely on a wire rack before cutting. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.21 Kcal (369 kJ)
Calories from fat 41.62 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 7.05mg 2%
Sodium 56.03mg 2%
Potassium 9.59mg 0%
Total Carbs 11.32g 4%
Sugars 5.29g 21%
Dietary Fiber 0.55g 2%
Protein 0.88g 2%
Iron 0.4mg 2%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 409.09 Kcal (1713 kJ)
Calories from fat 193.01 Kcal
% Daily Value*
Total Fat 21.45g 7%
Cholesterol 32.68mg 2%
Sodium 259.86mg 2%
Potassium 44.46mg 0%
Total Carbs 52.52g 4%
Sugars 24.56g 21%
Dietary Fiber 2.54g 2%
Protein 4.09g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 1.8mg 2%
Calcium 19.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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