Directions:
- Chop mango, nectarine, and apricot.
- Add juice and coconut.
- Stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.59 Kcal (714 kJ) | ||
| Calories from fat | 81.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 14% | |
|---|---|---|---|
| Sodium | 1.96mg | 0% | |
| Potassium | 378.1mg | 8% | |
| Total Carbs | 23.2g | 8% | |
| Sugars | 18.34g | 73% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 51mg | 85% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.35 Kcal (382 kJ) | ||
| Calories from fat | 43.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 14% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 202.46mg | 8% | |
| Total Carbs | 12.42g | 8% | |
| Sugars | 9.82g | 73% | |
| Dietary Fiber | 2g | 15% | |
| Protein | 1.41g | 5% | |
| Vitamin C | 27.3mg | 85% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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